Pregnancy Discrimination Laws in California: Your Rights
Last reviewed: June 2026
Quick Answer
No, you cannot be fired for being pregnant in California. The California Fair Employment and Housing Act (FEHA), Government Code § 12940, and the Pregnancy Discrimination Act (PDA), 42 U.S.C. § 2706, both prohibit pregnancy-based termination and discrimination. California law covers employers with 5 or more employees and provides broader protections than federal law, including job protection during pregnancy-related absences and mandatory reasonable accommodations.
Key Facts
- •No, you cannot be fired for being pregnant in California.
- •The California Fair Employment and Housing Act (FEHA), Government Code § 12940, and the Pregnancy Discrimination Act (PDA), 42 U.S.C.
- •California FEHA covers employers with 5 or more employees (federal PDA requires 15).
Federal Law: The Baseline
The Pregnancy Discrimination Act (PDA), 42 U.S.C. § 2706, amended Title VII of the Civil Rights Act of 1964 to explicitly prohibit discrimination based on pregnancy, childbirth, or related medical conditions. The PDA covers employers with 15 or more employees and requires that pregnant employees be treated the same as other employees with similar ability or inability to work. The law prohibits termination, demotion, denial of promotion, reduced pay, or adverse employment actions based on pregnancy status.
The Equal Employment Opportunity Commission (EEOC) enforces the PDA federally. Under the PDA, employers cannot refuse to hire, fire, demote, or harass pregnant employees. Remedies available under federal law include back pay, front pay, compensatory damages for emotional distress, punitive damages in cases of intentional discrimination, and reinstatement. The EEOC must receive a charge within 180 days of the discriminatory act in most states (or 300 days in states with deferral agreements like California).
California Law: What's Different
California's Fair Employment and Housing Act (FEHA), Government Code § 12940 et seq., provides significantly stronger pregnancy discrimination protections than federal law. The FEHA covers employers with just 5 or more employees (versus 15 under the PDA), meaning smaller employers in California are covered by state law even if exempt from federal protection. California explicitly protects pregnancy, childbirth, and related medical conditions, and also protects the decision to have or not have children, and medical conditions related to abortion.
Under California law, pregnant employees are entitled to reasonable accommodations, including modified work schedules, leave for pregnancy-related medical appointments, and reassignment to other positions if the current position becomes physically impossible. Government Code § 12945(a) requires employers to provide unpaid, job-protected leave for pregnancy disability—up to four months (17 and 1/3 weeks) in a 12-month period—beyond any leave required by FMLA. This accommodation period covers the physical condition of pregnancy itself, not childcare after birth.
California also prohibits discrimination based on pregnancy status in any employment decision: hiring, firing, compensation, terms, conditions, and privileges of employment. Uniquely, California recognizes pregnancy discrimination claims that would not constitute discrimination based on another protected class. For example, an employer cannot limit pregnant employees' work duties based on stereotypes about pregnancy, even if well-intentioned. The state's definition of "related medical conditions" is broader than the federal standard and includes severe morning sickness, gestational diabetes, and preeclampsia.
The California Civil Rights Department (CRD), formerly DFEH, enforces FEHA pregnancy discrimination claims. Remedies under California law are substantially broader: back pay with interest, front pay, compensatory damages (emotional distress, humiliation), punitive damages up to $300,000 for intentional discrimination, attorney's fees, and costs. Employees can also pursue damages for retaliation if terminated or disciplined for requesting pregnancy accommodations or filing complaints.
Key Numbers & Thresholds
California FEHA covers employers with 5 or more employees (federal PDA requires 15). You have 300 days to file a FEHA complaint with the California Civil Rights Department (vs. 180 days federally in non-deferral states). Employers must provide up to 4 months (17⅓ weeks) of job-protected pregnancy disability leave in a 12-month period. Statute of limitations: 3 years for most FEHA violations; 4 years for breach of implied covenant of good faith and fair dealing. EEOC charges filed in California are automatically dual-filed with CRD under the worksharing agreement.
Exceptions & Special Cases
Pregnancy discrimination claims do not apply to military personnel (federal military exemption) or to certain federal government employees covered by Title VII but exempt from FEHA. The four-month pregnancy disability leave requirement does not cover absences for childcare after the birth itself—that falls under FMLA or other leave laws, not the pregnancy disability accommodation.
Employers are not required to provide accommodations if doing so would cause undue hardship under the business necessity standard; however, this defense is narrowly construed in California and carries a high burden. An employer can still make employment decisions on legitimate, non-discriminatory grounds (poor performance, attendance unrelated to pregnancy, budget reductions affecting all employees) provided the reason is truly independent of pregnancy status and consistently applied.
At-will employment rules still apply, meaning an employer can terminate a pregnant employee for any non-discriminatory reason, but the burden shifts to the employer to prove the reason is not pregnancy-related once the employee establishes she was pregnant, qualified, and suffered an adverse action. Employers who fail to make reasonable accommodations without undue hardship expose themselves to liability. Additionally, the FEHA exempts certain religious organizations from some provisions, but pregnancy discrimination protections apply broadly even to religious employers in California. Small employers with fewer than 5 employees are not covered by FEHA but may still be covered by the PDA if they have 15 or more employees total.
What to Do If Your Rights Are Violated
**Step 1: Document Everything.** Keep detailed records of all pregnancy-related communications with your employer, including emails, text messages, meeting notes with dates and what was said, performance reviews, warnings, and any accommodation requests. Document your work performance before and after pregnancy announcement to establish a baseline. Save copies of job postings, company policies, and how the employer treated similarly situated non-pregnant employees in comparable situations. Note specific discriminatory comments or actions with dates, names of witnesses, and context.
**Step 2: Request Accommodations and Pursue Internal Remedies.** Before filing a complaint, make a clear written request for pregnancy-related accommodations (modified schedule, leave for medical appointments, light duty work if medically necessary) to your HR department or manager. Send the request by email so you have a record. Many pregnancy discrimination violations involve failure to accommodate rather than outright termination. Document the employer's response, whether they deny the request and the stated reason. If the employer denies reasonable accommodations without legitimate business justification, that itself may be discriminatory. Request a meeting with HR to discuss your pregnancy and needs; bring a witness if possible. Document the outcome in writing and send a follow-up email summarizing what was discussed.
**Step 3: File with the California Civil Rights Department (CRD).** You have 300 days from the discriminatory act to file a complaint with the CRD (this is longer than the federal 180-day deadline and California's extended timeline is highly valuable). The complaint is called a "Complaint of Discrimination." File online at crd.ca.gov or by mail to California Civil Rights Department, 2218 Kausen Drive, Suite 100, Elk Grove, CA 95758. You can also file in person at any CRD office. The complaint should describe the discrimination, when it occurred, names of decision-makers, witnesses, and a brief description of how the employer's actions were based on pregnancy status. You do not need an attorney to file. Include details about your role, start date, pregnancy announcement date, any accommodations requested, adverse actions taken (termination, demotion, reduced hours, harassment), and damages suffered. Simultaneously, you may file a charge with the EEOC; California maintains a dual-filing agreement, so an EEOC charge filed in California is automatically cross-filed with the CRD. The EEOC phone line is 1-800-669-4000; CRD intake line is 1-800-884-1684.
**Step 4: Investigation Process.** After filing, the CRD will send you an acknowledgment letter. The CRD investigator will contact both you and your employer within 30 days (though this timeline varies). You may be asked to provide additional documents, records of your medical appointments, communications with the employer, and witness information. The employer will provide its position, personnel files, and records of your work. The investigation typically takes 90 to 180 days but can extend longer. The CRD will interview relevant witnesses and review company policies, prior disciplinary history, and comparators (how the employer treated non-pregnant employees in similar situations). You have the right to request updates on your complaint status. After investigation, the CRD issues a determination letter: if reasonable cause is found that discrimination occurred, you advance to the "right to sue" letter stage; if no cause, the complaint is closed (though you have limited appeal rights).
**Step 5: Legal Representation and Next Steps.** Consider consulting an employment attorney if your employer retaliates (firing, discipline, hostile behavior following your complaint or accommodation request), if you are terminated, or if you suffer significant damages (lost wages, emotional distress). Many California employment attorneys work on contingency for discrimination cases, meaning they take a percentage of the settlement or judgment rather than hourly fees. An attorney can help quantify damages, negotiate settlements, and represent you in administrative appeals or civil litigation. Once you receive a right-to-sue letter from the CRD, you have one year to file a lawsuit in California state or federal court. Look for attorneys certified in employment law or pregnancy discrimination specifically; the State Bar of California attorney referral service can help at calbar.ca.gov.
If you need help navigating your pregnancy discrimination claim or understanding your rights, consider consulting with a California employment attorney who specializes in FEHA cases.
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Frequently Asked Questions
Does my employer have to let me know about my pregnancy accommodation rights before I get pregnant?
California does not require employers to proactively educate all employees about pregnancy rights, but employers are required to provide reasonable accommodations once an employee requests them or the employer becomes aware of a pregnancy. However, best practice and FEHA compliance suggest employers should include pregnancy accommodation policies in employee handbooks and post notices about FEHA protections in the workplace. If your employer fails to accommodate after you request it or after they know you are pregnant, that is likely discrimination. You do not have to wait for the employer to offer accommodations; you can request them yourself. If denied without legitimate business justification, document the denial and consider filing a complaint with the CRD.
Can my employer lower my pay or reduce my hours once I tell them I'm pregnant?
No. Under California FEHA and federal PDA, any adverse change in compensation, hours, or benefits based on pregnancy is discrimination. Reducing your hours because you are pregnant, cutting your pay due to anticipated maternity leave, or removing premium assignments because you are pregnant are all violations. However, if your employer is implementing a company-wide reduction in force or restructuring that affects all employees similarly (not targeting pregnant employees), that may be lawful even if it affects you. The key is whether the action targets you specifically because of pregnancy or applies uniformly regardless of pregnancy status. If you experience a pay cut or hour reduction after announcing pregnancy and no company-wide change is affecting all employees, this is strong evidence of discrimination. Document the timing and compare how non-pregnant employees were treated in similar circumstances.
What if I miscarry or have a stillbirth—am I still protected from discrimination?
Yes. California FEHA explicitly protects employees based on pregnancy, childbirth, and related medical conditions, which includes miscarriage, stillbirth, and abortion. An employer cannot terminate or discriminate against you because you experienced pregnancy loss. If you need time off to recover physically and emotionally from a miscarriage or stillbirth, you are entitled to that time under California's pregnancy disability leave provisions (up to 4 months of leave for the physical condition of pregnancy, which includes recovery from pregnancy loss). You are also eligible for unpaid FMLA leave if your employer has 50+ employees. An employer that fires or disciplines you for taking medical leave related to pregnancy loss would face significant liability under state law.
If I'm on pregnancy disability leave, do I have to stay in contact with my employer, and can they require me to return to work before I'm ready?
California law does not require employees to maintain regular contact during pregnancy disability leave, though some employers may have reasonable policies about periodic check-ins. However, the employer must keep your job (or an equivalent position) available for you throughout the leave period and cannot force you to return before you and your healthcare provider determine you are medically able. If your employer pressures you to return to work while you are still medically unable, that is unlawful interference with your rights. Your employer can require a fitness-for-duty certification from your doctor, but only at the time you are actually returning to work, not during leave. If you need extended leave beyond 4 months and your employer has 50+ employees, you may qualify for FMLA, which provides up to 12 weeks of additional unpaid leave. Keep communication professional and in writing (email) to protect yourself.
What should I do if my employer makes pregnancy-related comments but hasn't yet taken an adverse action like termination?
Document every comment with the date, time, location, who made it, what was said, and any witnesses. Comments like "You're going to be useless once the baby comes," "I hope you don't think you're coming back full-time," or "You won't be able to handle this job pregnant" can constitute harassment or evidence of discriminatory intent. Even comments that seem well-intentioned ("You should go on bed rest," "Pregnant women shouldn't do heavy lifting") if they limit your job duties based on pregnancy stereotypes rather than medical necessity can be discriminatory. Report the comments to HR in writing, stating that you find them discriminatory and request they stop. If comments continue or lead to adverse actions, file a CRD complaint. Comments alone, without accompanying adverse employment action, may be considered hostile work environment discrimination under California law. Retaliation (treating you worse after reporting) is also unlawful and strengthens your case.
Related Topics in California
See pregnancy discrimination laws in every state →Sources & References
- Government Code § 12940
- U.S.C. § 2706
- and reassignment to other positions if the current position becomes physically impossible. Government Code § 12945(a)
Informational only. Not legal advice. Laws change — always verify with a licensed attorney.
Editorial standards: This guide is reviewed against primary government sources and cites 3 statutes. Last reviewed June 2026. Scheduled for re-verification by June 2027.
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